Previous Weight: 212.4 Pounds
Current Weight: 210.0 Pounds
New Goal: 200 Pounds
Doctor’s Recommended Ultimate Goal: 180 Pounds
Huh. And here I thought I was going to have to say something explanatory about truncated workouts and an extra day of weekend eating. Maybe I will soon anyway. I’m starting to mistrust my scale. Unless someone can explain why I would weigh more after the workout than before?