Health Journal 8

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Previous Weight: 197.6 Pounds

Current Weight: 195.2 Pounds

I seem to be in what I call one of my “burst periods”.  That’s when, after a frustrating period of slow progress, everything rushes forward.  I love it when that happens.  Just got to keep up the momentum.

So of course I’m fighting a cold this week…

Current Goal: 190 Pounds

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